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Before you jump to Masala Tea / Chai recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are bad for us and that we need to keep away from them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
If you would like to overcome depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to masala tea / chai recipe. You can cook masala tea / chai using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Masala Tea / Chai:
- Get 2 tbsp tea powder
- Get 1 cup milk
- Use 1 pinch ginger
- Prepare 3 elachi
- Get 1.5 tsp sugar
- Use Little water
Instructions to make Masala Tea / Chai:
- Heat little water in a pan and add tea powder and grounded elachi.
- Add milk and ginger and let it boil.
- Once boiled, remove from stove. Filter it and add sugar. Serve with cookies.
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