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Healthy Strawberry Banana Avocado Smoothie
Healthy Strawberry Banana Avocado Smoothie

Before you jump to Healthy Strawberry Banana Avocado Smoothie recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Are Going To Effect Your Health.

The one thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. That is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

Additionally when it comes to having a dessert soon after your meals you should consider having various citrus fruits. In addition to vitamin C, you will discover that there are plenty of other health benefits that you will find in these fruits. A thing you may want to try for one of your desserts is to mix coconut with orange sections and top the mix off with a teaspoon of honey.

If you decide that your health is important to you, you need to take these suggestions to heart. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to healthy strawberry banana avocado smoothie recipe. To make healthy strawberry banana avocado smoothie you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Healthy Strawberry Banana Avocado Smoothie:
  1. Provide 1 cup Strawberries
  2. Use 1 Banana (I prefer a frozen one)
  3. Prepare 1/2 Avocado
  4. Use 1/3 cup Vanilla Yogurt
  5. Provide 1/3 cup Skim or Soy milk
  6. You need 1 tsp Vanilla extract (optional)
Instructions to make Healthy Strawberry Banana Avocado Smoothie:
  1. Chop up strawberries and banana into small pieces.
  2. Put all ingredients into blender and blend until smooth
  3. Enjoy :)

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