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Chocolate chai chocolate tea
Chocolate chai chocolate tea

Before you jump to Chocolate chai chocolate tea recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.

If you want to beat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to chocolate chai chocolate tea recipe. You can cook chocolate chai chocolate tea using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Chocolate chai chocolate tea:
  1. Provide 2 cup milk
  2. You need 1/2 cup water
  3. Take 1/2 tsp tea leaves
  4. You need 2 tsp Sugar
  5. You need 1/2 tsp cocoa powder
Instructions to make Chocolate chai chocolate tea:
  1. In a saucepan take water, add sugar and tea leaves bring a boil.
  2. Now add milk and boil again. Now add cocoa powder. If powder is so mild take 3/4 tsp per cup, if not take less quantity.
  3. Simmer it for 3-4 minutes. Turn off the gas and sieve it in a cup. Chocolate tea is ready to serve.

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