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Before you jump to Pink tea/gulabi chai/sheer tea recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do elevate your mood when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.
Green tea is truly excellent for your mood. You were simply anticipating to read that, weren’t you? Green tea is packed full of an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you feel healthier. Now you know that green tea can elevate your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to pink tea/gulabi chai/sheer tea recipe. You can cook pink tea/gulabi chai/sheer tea using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Pink tea/gulabi chai/sheer tea:
- Provide 2 sachet green tea/kashmiri tea
- Use Pinch cardomom powder
- Take Pinch baking soda
- Prepare 1 cup full cream milk
- Get 1/2 tsp sugar
- Provide to taste Salt
- Get 2 cups water
- Prepare as required Almond pista slices fresh cream to garnish
Steps to make Pink tea/gulabi chai/sheer tea:
- Heat water in a pan and add green tea and let it boil add salt pinch baking soda and let it boil till it reduces to half and again add water till it becomes and changes colour boil it.along with it boil milk with sugar.
- Now strain black water and pour into milk till desired colour changes to pink preferably now garnish it with almond pista slices and cream and serve hot.
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