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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the different foods that you will acquire at all of those fast food places. These types of foods are filled with bad fat and also have very little nutritional value. In this post we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.
With regards to sitting down to supper you should also think about lean proteins and also fish such as salmon. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Protein is vital for your diet, however you don’t have to eat a lot, as a 3 ounces is all you really need. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
For people who want to begin living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. You can have strawberry smoothie using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Strawberry Smoothie:
- Provide 1 bowl strawberry
- Prepare 1 bowl ripe banana
- Use 2 spoons greek yoghurt
- Provide 1 pinch chia seeds
- Get 1 pinch flax seeds
Steps to make Strawberry Smoothie:
- In a blender, take 1 bowl Strawberry
- Add ripe banana
- Add greek yoghurt(or plain yoghurt), chia seeds and flax seeds and blend it together & serve
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