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Kashmiri chai (pink tea)
Kashmiri chai (pink tea)

Before you jump to Kashmiri chai (pink tea) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. A number of foods actually do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not just that but nuts, in particular, are a terrific protein source.

As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to kashmiri chai (pink tea) recipe. You can have kashmiri chai (pink tea) using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Kashmiri chai (pink tea):
  1. You need For kehwa
  2. Get 4 tablespoons green tea i use tapal
  3. Prepare 1 pinch metha soda
  4. Prepare 4 cup regular water
  5. Take 2 clove
  6. You need 2 cup chilled water
  7. You need 2 carddimon
  8. Use For pink tea
  9. You need 1 kg milk
  10. Get 1 tea spoon Salt
  11. You need Sugar according to Taste or 1/2 cup
  12. Take Coconut crushed
  13. Take Pista 2 tabale spoon finely chopped
  14. You need 3 Cardimon
Steps to make Kashmiri chai (pink tea):
  1. In pan boil 4 cup water including green tea 2 cloves boil till left two cups now mix with spoon continually green leaves get bigger in size while boiling so it’s better to use big pan now slow heat add pinc of metha soda don’t stop mixing boil two minutes than turn of flame and add cold water mix well continuously u can c a good gold brown colour beat for five minutes atleast u can use ice to your kehwa is ready 😊
  2. Boil milk add cardamon salt sugar and give a boil than add kehwa start
  3. Mix it like as u see in videos. Boil atleast. 10 15 minutes pour in cups or Kashmiri chai (pink tea)1. Mug sprinkle pista 😊
  4. Your pink tea is ready 😊👨‍🍳😊

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