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Before you jump to Crockpot Beef and Potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Green tea is fantastic for moods. You were just anticipating to read that, weren’t you? Green tea is rich in a specific amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew green tea could help you be better. Now you are well aware that green tea helps you to raise your moods too!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to crockpot beef and potatoes recipe. To cook crockpot beef and potatoes you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Crockpot Beef and Potatoes:
- Get Beef roast
- Provide 2 lb beef chunks
- Provide 1 each large onion chopped
- Take 3 each large potatoes washed and peeled diced
- Get 1 envelope onion soup mix
- Get 1 cup ginger ale
- Provide 1 salt
- You need 1 pepper
- Take 1 garlic bulb
- You need 1 each small pack of baby carrots
Steps to make Crockpot Beef and Potatoes:
- Combine all but seasoning in crockpot and mix well.
- Add the salt pepper and garlic to taste.
- Cook with the lid on crockpot and stir occasionally.
- Cook on the high setting for about two hours or until potatoes and beef are tender.
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