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Indian Tea/ Chai - Ginger,Cardamom and Cloves Tea
Indian Tea/ Chai - Ginger,Cardamom and Cloves Tea

Before you jump to Indian Tea/ Chai - Ginger,Cardamom and Cloves Tea recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is truly excellent for your mood. You were just expecting to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you become better. And now you are aware that it can help raise your mood also!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to indian tea/ chai - ginger,cardamom and cloves tea recipe. To make indian tea/ chai - ginger,cardamom and cloves tea you need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Indian Tea/ Chai - Ginger,Cardamom and Cloves Tea:
  1. Use 250 ml Milk
  2. Get 8-10 cloves
  3. Take 2 inches Ginger
  4. Get 1/2 tsp Cardamom powder
  5. Provide 1.5 tsp Tea
  6. Take to taste Sugar
  7. Take 1 cup Water
Instructions to make Indian Tea/ Chai - Ginger,Cardamom and Cloves Tea:
  1. Heat water & then add grated ginger, cloves & tea.
  2. Boil it for 3 minutes.
  3. Then add milk. Boil it for another 1 minute.
  4. Add sugar & cardamom powder in it.
  5. Boil it for 5 minutes.
  6. Ready to serve.

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