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Before you jump to Smoothie breakfast recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.
Something that some of you may already understand is that by consuming the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. These types of foods are filled with bad fat and also have hardly any nutritional value. This is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
You will find that different kinds of berries can be extremely good for your health. The first thing you will find out about berries is just about any form of berry has a lot of vitamin C. Most berries also have plenty of anti-oxidants, which is incredibly beneficial to your overall health and is especially good for your circulatory system. Another thing you will notice that these antioxidants can help you with is actually keeping your cells healthy, this can help one’s body to fight off a variety of diseases.
If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you cut out all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to smoothie breakfast recipe. To cook smoothie breakfast you need 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Smoothie breakfast:
- Use 1/2 frozen banana 🍌
- You need 1/2 cup frozen strawberry 🍓
- Get 1/2 cup frozen blueberries
- Provide 2 teaspoon milk powder
- Take 1/2 cup cold water
- Provide 1 package stevia or 1/2 teaspoon of any sweetener or honey
Steps to make Smoothie breakfast:
- Using blender or nutribullet, add all ingredients and mix for 5 minutes enjoy 😉
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