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Pink Tea/Gulabi Chai
Pink Tea/Gulabi Chai

Before you jump to Pink Tea/Gulabi Chai recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific source of protein.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pink tea/gulabi chai recipe. To cook pink tea/gulabi chai you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Pink Tea/Gulabi Chai:
  1. Prepare 500 ml full cream milk
  2. Get 1 tablespoon kashmiri tea
  3. Get 2 tablespoon sugar
  4. Prepare 1/2 teaspoon soda bicarbonate
  5. You need 1/4 teaspoon salt
  6. Get 1 star anise
  7. Get 4 cloves
  8. Prepare 4 green cardeamom
  9. Provide 1/2 inch cinnamon stick
  10. Use 2 cup iced water
  11. Provide 1/2 cup almond flakes
Steps to make Pink Tea/Gulabi Chai:
  1. Take 2cups water in a sauce pan,add cinnamon,cardemoms,star anis, cloves and kashmiri tea.Boil till reduce to half.Add salt and soda by carb.Stir.Add iced water and stir contineuosly for 10 minutestill the liquor attain a lovely pink colour.Keep aside.
  2. Boil milk in a sauce pan,boil till 20% reduce.Add 1/2cup of reserved liquor.Mix well.
  3. Add sugar.Stir and pour in serving cups. It will yield you to 2cups of tea.Garnish with almond flakes.
  4. Pink tea is ready to serve.

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