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Ice Cream Banana Strawberry Smoothies
Ice Cream Banana Strawberry Smoothies

Before you jump to Ice Cream Banana Strawberry Smoothies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is really good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s focus while also loosening up the rest of your body. You knew that green tea helps you feel healthier. Now you know that it helps you to raise your moods also!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to ice cream banana strawberry smoothies recipe. To make ice cream banana strawberry smoothies you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Ice Cream Banana Strawberry Smoothies:
  1. You need 1 Banana
  2. Provide 1 Ice Cream Smoothie (Strawberry Flavour)
  3. Provide 5 tbsp vanilla yoghurt
  4. Provide 4 tsp sugar
  5. Take 5 each ice cube
  6. Provide 50 ml water
Steps to make Ice Cream Banana Strawberry Smoothies:
  1. Slice the Banana.
  2. Put the Sliced Banana into a blender. Then, also put the yoghurt, sugar, ice, & water in.
  3. Set the blender onto smoothies speed.
  4. Pour it into your favourite glass.
  5. Ready to Serve. Drink it, feel the fab of it. ;)

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