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Before you jump to Kashmiri Tea/Chai/Quahwah recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are terrible for us and that we should stay away from them. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods really do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.
Some grains are actually great for fighting off bad moods. Quinoa, barley, millet, etc are great at helping you feel better. These foods fill you up better and that can help you with your moods also. Feeling hungry can truly bring you down! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to kashmiri tea/chai/quahwah recipe. You can cook kashmiri tea/chai/quahwah using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Kashmiri Tea/Chai/Quahwah:
- You need 1 tsp Fresh green tea
- Take 2 cup Water
- Get 2 pinch Kesar flakes
- Use 2 tsp Sugar
- Prepare 4 Cardamom pods
- Use 6 Almonds
- Use 1 stick of cinnamon
Instructions to make Kashmiri Tea/Chai/Quahwah:
- Crush the cardamom pods and cinnamon stick and almonds.
- Put water in a pan/kettle and start boiling
- Once the water starts boiling add sugar, saffron flakes and the crushed cardamom pods & cinnamon sticks and Almonds.
- Simmer/lower the heat and allow this concoction to boil, till it becomes thicker.
- Once the boiling is done, turn off the heat.
- Pour the liquid into a cup through a strainer.
- A cup of tempting KashmirI tea/chai/Quahwah is ready.
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