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Before you jump to Masala chai recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are wonderful for eating if you want to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to masala chai recipe. You can cook masala chai using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Masala chai:
- Prepare 1 cup Milk
- Get 1/4 cup water
- Take 1/4 tsp chai masala
- Get 1 tsp Tea Powder (chai patti)
- Get 1 1/2 tsp Sugar
Steps to make Masala chai:
- Boil water. Add chai masala and tea powder over medium flame in a pan for 3-4 minutes.
- Add milk and Sugar and boil for 5-6 minutes or until the bubble starts to rise. You will notice the change in colour of the tea from milky shade to brown shade when it is ready.
- Turn off flame and strain masala chai through tea strainer in cups.
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