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Before you jump to Fantastic Crockpot Roast Beef recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are bad for us and that we should avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Nuts, along with improving your mood, can be a great protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to fantastic crockpot roast beef recipe. To make fantastic crockpot roast beef you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Fantastic Crockpot Roast Beef:
- Provide 3 1/2 lb boneless chuck roast
- Prepare 1 garlic powder
- Get 1 black pepper
- Take 1 salt
- Get 1 packages baby cut carrots
- Get 6 large potatoes
- Take 1 medium onion
- Use 1 water
Instructions to make Fantastic Crockpot Roast Beef:
- Get your crockpots out, ladies and gentlemen! Turn your crockpot on low and place your boneless chuck roast inside.
- Season your meat to taste with your garlic powder, salt, and black pepper. Place your lid on your crockpot, and continue on to step 3.
- Peel and wash your potatoes. Cut your potatoes into large chunks. Add potatoes to the crockpot.
- Moving on to the onion. Cut the onions into slices. Add the onion, along with the carrots to the crockpot.
- Add enough water to the crockpot so that the roast is covered anywhere from 1/4 inch to 1/2 inch.
- And that's it! I recommend this recipe for on those days you know you're going to be busy, but still want a nice filling meal for your family. Start this in the morning, and leave it to cook all day. Takes anywhere from 6-8 hours. Goes great with buttermilk biscuits.
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