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Before you jump to Sig's German Pea Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
It’s easy to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are fantastic at helping you feel better. These foods fill you up better and that can help elevate your moods as well. It’s easy to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are easy to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to sig's german pea soup recipe. You can cook sig's german pea soup using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Sig's German Pea Soup:
- Use 2 small smoked bacon chops
- Get 2 best kielbasa sausages (they are the closest I can get to what I want)
- You need 1/2 small rack of ribs, meaty and fat (or a very small leg of pork bone in)
- Get 3 springonions
- Take 1 large shallot
- Use 1 small leek
- Prepare 2 garlic cloves
- Prepare 1-2 vegetable stock cube
- Prepare 500 ml water
- Provide 4 cans marrow fat peas, or dried, overnight soaked marrow fat peas.In total about 750 grams soaked weight
- Provide 500 grams salad potatoes, ready cooked and cut into quarters or chunks
- Prepare 4 Hot dog sausages
- You need 2 slices bread for croutons
- Provide 2 tbsp rapeseed oil for toasting croutons
- Use 1/2 tsp chervil for sprinkling over croutons
- Use 4-5 drops Maggi liquid seasoning
Steps to make Sig's German Pea Soup:
- First chop the bacon chops into small cubes or by ready chopped ones. Chop the spring onions, the shallots, the leek and the garlic into small cubes also. Put all into a small frying pan and cook until the bacon is browned of,but the onions not burned.
- First brown your meat off (add extra if you feel that there is not enough meat) in a pan then in a pot with the water put the meat and kielbasa sausage, bring to boil then add all the fried ingredients and a stock cube or two depending on liking,
- Boil until the meat is well cooked. Remove about half of the bacon chop, onions and other bits (set aside)and the meat and kielbasa.Take the meat of the bone, and chop the kielbasa sausage, put them back in the pot
- Now add the drained and rinsed peas and puree everything until you get a semi smooth soup, keep this to simmer on a low heat for about 15 minutes, make sure that I'd does not set to the bottom of the pan, if you need to add a little more water do so.
- Add your chopped potatoes and the set aside bacon, onion and bigger bits and heat the through.
- In the meantime make your croutons, add a little oil into a hot pan ad your cubed bread sprinkle with seasoning if you like and or herbs, they should be nice and crispy but not burned
- About ten minutes before serving add your hot dogs
- Season with the maggi liquid seasoning then sprinkle the croutons over the cooked soup
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