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Before you jump to Dj's Kiwi Banana Smoothie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
Nuts and also different seeds will be a much better option when you are searching for a quick snack to enjoy. One of many health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. These kinds of fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy way of life. If you do not get the fatty acids you’ll need your body will actually not be able to create a few of the hormones that it requires.
Following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you remove all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to dj's kiwi banana smoothie recipe. To cook dj's kiwi banana smoothie you need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Dj's Kiwi Banana Smoothie:
- Use 2 piece Kiwi
- Get 1 piece Banana
- Get 200 gm Curd
- Use 2 Scoops Ice Cream
- Get 1 tbsp Strawberry Syrup
Steps to make Dj's Kiwi Banana Smoothie:
- Peel and cut kiwis and banana in pieces
- Add all the ingredients in a blender and give a fine blend. Add Ice Cubes and give another blend.
- Smoothie is ready to serve. To decorate, Make some marks inside the Glass with Strawberry Syrup and pour smoothie in it.
- Serve Chilled.
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