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Alee's Strawberry Smoothie Fix
Alee's Strawberry Smoothie Fix

Before you jump to Alee's Strawberry Smoothie Fix recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

One thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. You will recognize that the nutrition in these types of is non existent and the unwanted effects will be really bad. On this page we are going to be going over foods that you need to be eating that can help you remain healthy.

Nuts and also various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your body will use these types of fatty acids as a building block for creating hormones which your body requires to stay healthy. If you don’t get the fatty acids you need your body will actually not be able to create a few of the hormones that it requires.

For those who want to begin living a more healthy life the tips above can help you do that. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to alee's strawberry smoothie fix recipe. To cook alee's strawberry smoothie fix you need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Alee's Strawberry Smoothie Fix:
  1. Take 10 strawberries
  2. Get 8 Red Grapes
  3. Provide 1 Banana
  4. You need 1/4 green tea (water or your favorite juice)
  5. Prepare 1 1/2 cup Crushed ice
Instructions to make Alee's Strawberry Smoothie Fix:
  1. Add the fruit to your blender
  2. Now get your favorite juice and pour it right in.
  3. Now blend! :D
  4. Get the cup of ice and put it in the blender.
  5. Now blend again! :D
  6. Mmmm done (: drink up and enjoy. It taste pretty good with out it but you can add some yogurt if you'd like.

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