Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Karak chai recipe here. We also have wide variety of recipes to try.
Before you jump to Karak chai recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
It’s easy to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods also. It’s not hard to feel low when you are starving! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to karak chai recipe. To cook karak chai you only need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Karak chai:
- Provide 1_1/2 cups of water
- Get 2 tsp heaped chai patti strong or 3 tea bags
- Use 2 tsp sugar /according to taste
- Take 1/2 cup milk
Instructions to make Karak chai:
- Pani garam karen, thori der bad jab garam ho jae to patti dalen
- Paknay dein achi tarha
- Jab acha colour a jae to chini dalen milk add karen thori der cover karen dum pe.
- Chai pakatay huay jab boil a jaye to bar bar kafger se uper nechay mix karen is se acha taste aata hay.
- Chan kar cups mugs mein serve karen.
If you find this Karak chai recipe helpful please share it to your friends or family, thank you and good luck.
