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Before you jump to Simple chai ☕ recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will get at all of those fast food places. These kinds of foods are loaded with bad fat and also have almost no nutritional value. That is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.
Although some of you enjoy having your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. Almost all nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Your system will use these types of fatty acids as a foundation for creating hormones which your body requires to stay healthy. Something you may not comprehend is that a variety of hormones that you need will only be able to be developed when you have these fatty acids.
By simply following a few of the suggestions above you will notice that you will end up living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to simple chai ☕ recipe. To cook simple chai ☕ you need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Simple chai ☕:
- Provide 1/2 cup water
- You need 1 1/2 cup milk
- Take 1 tsp Tea dust (chai ki patti)
- Provide 2 tsp sugar (or as needed)
Steps to make Simple chai ☕:
- In a sauce pan add water and milk together and bring it to boil.
- Add tea dust (chai ki patti) and sugar to taste and bring 2-3 boils. 1. Serve the tea and enjoy special time with your baba jani 💕
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