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Before you jump to Simple Tea recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
Many men and women do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. You will find that the nutrition in these types of is non existent and the negative effects will be really bad. In this post we’re going to be going over foods that you ought to be eating that can help you remain in good health.
Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or seeds. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Omega-3 as well as Omega-6 are classified as essential fatty acids and they are essential mainly because your body utilizes these fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you’ll need your body will actually not be able to produce a few of the hormones that it requires.
For those of you who want to begin living a much healthier life the tips above can help you do that. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to simple tea recipe. You can cook simple tea using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Simple Tea:
- You need 1 1/2 cup milk
- Use 1 cup water
- Provide 2 tsp sugar
- Provide 2 tsp tea (chai pati)
- Prepare 1 green cardamom
Steps to make Simple Tea:
- Take a pan.
- Add milk, water, sugar and cardamom Dal ky slow flame py eik boil dein. Flame off Kar dein.
- Add tea aur 5 minutes ky liya cover Kar ky rakhy.
- Again slow flame py 5 minutes ky liya cook Kary aur saath saath mix karty rahay.
- After 5 minutes tea ko stain Kar ky serve Kary.
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