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Chai
Chai

Before you jump to Chai recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

Something that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. These kinds of foods are filled with bad fat and also have almost no nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Now when it comes to the key food items that you should have for dinner, you may well want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. And whenever it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. Additionally before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

By following some of the suggestions above you will notice that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to chai recipe. To make chai you need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Chai:
  1. Provide 2 cups water
  2. You need 2 tbsp tapal family mixture tea
  3. Use 2 tsp sugar
  4. Get 3 cloves
  5. Get 1 cinnamon sticks
  6. Use 2 tbsp millac powder
Instructions to make Chai:
  1. In a pan boil water with cloves and cinnamon sticks.
  2. Add in 2 tbsp tapal family mixture.
  3. Add sugar in it.
  4. Pour in cups. Add milk (millac powder)
  5. In it and mix well.
  6. Serve chai with fried egg and roti in breakfast.

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