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Before you jump to Fitness Recipes : Pink Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Certainly Effect Your Health.
Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those fast food places. You will recognize that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. You will be happy to know that we are going to let you know a few of the foods that you ought to be eating every day.
Your main meals should also include fish such as salmon or lean proteins, as these will also be in a position to help your health. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you’ll need. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. You should also trim off any excess fat that you find on the specific meats that you plan to eat.
If you determine that your health is important to you, you need to take these recommendations to heart. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to fitness recipes : pink smoothie bowl recipe. To cook fitness recipes : pink smoothie bowl you only need 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Fitness Recipes : Pink Smoothie Bowl:
- You need 250 grams vanilla Greek yogurt
- Use (Chef’s Note: You are free to use any kind of yoghurt of course.)
- Prepare 180 grams fresh Strawberry
- You need 100 grams Dragon fruit
- Prepare 1/2 banana
- Get 2 coffee spoons (10 grams) : Super Greens Powder Premium
- Prepare 4-5 ice cubes (optional)
- Use Topping:
- Get 1/2 banana wrapped
- Prepare 45 grams dried fruit
- Take 50 grams Strawberries
- Use 30 grams Coconut flakes
- Prepare 30 grams Granola or Oatmeal
- Get 2 coffee spoons Chia seeds
Instructions to make Fitness Recipes : Pink Smoothie Bowl:
- Put the ingredients in a blender and blend thoroughly until completely smooth.
- Pour into a bowl and sprinkle the tops on top.
- Enjoy your meal!
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