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Strong chai
Strong chai

Before you jump to Strong chai recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. These types of foods are loaded with bad fat and also have little or no nutritional value. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Potassium is one of the things that you will find in various vegetables, and of course they also contain many different vitamins and minerals you will also need. You will notice that one of the vegetables we are discussing is broccoli, which is full of potassium. Another thing you may want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For those of you who want to get started living a healthier life the tips above are able to help you do that. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to strong chai recipe. To cook strong chai you need 4 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Strong chai:
  1. Use 1 tbsp tapal tea
  2. Get 2 cup water
  3. Provide half cup milk
  4. Use half tbsp sugar
Instructions to make Strong chai:
  1. First boil the water because of germs release
  2. Then add tapal tea powder in it cook in a low flame till 1.5 cup remaining
  3. Add sugar in it mix well
  4. And colour is become black
  5. Then drain it in a bowl
  6. Again in a same pan add that tea after drain add milk in it when it boil
  7. Pour in to thermos it's really tasty and energetic

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