Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Thandai flavoured smoothie bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Thandai flavoured smoothie bowl recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and cheer up!
As you can see, you don’t need junk food or foods that are bad for you to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to thandai flavoured smoothie bowl recipe. To make thandai flavoured smoothie bowl you only need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Thandai flavoured smoothie bowl:
- Provide 2 cup spinach
- You need 1/2 inch ginger
- Take 1 banana large
- You need 1/2 cup oats
- Get 1 tsp honey
- Use 2 tsp thandai Powder
- You need For garnish
- Get as needed Thandai Powder
- Provide as needed Chia seeds
- Use 3 Chopped strawberry
- Prepare 1/2 cup dessicated coconut
Instructions to make Thandai flavoured smoothie bowl:
- Blend everything. spinach, ginger, banana, oats,thandai Powder, and honey in a blender.
- To make it nice and chilled, you can either use frozen banana or ice. Blend it properly. - Serve in a bowl topped with your favorite fruits, seeds and nuts. I am using thandai Powder, grated coconut, chia seeds…
If you find this Thandai flavoured smoothie bowl recipe useful please share it to your good friends or family, thank you and good luck.
