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Chunky Strawberry Smoothie (Jamba Juice-Copy Cat)
Chunky Strawberry Smoothie (Jamba Juice-Copy Cat)

Before you jump to Chunky Strawberry Smoothie (Jamba Juice-Copy Cat) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Your mood can really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are aware that it can help raise your mood too!

So you see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to chunky strawberry smoothie (jamba juice-copy cat) recipe. To cook chunky strawberry smoothie (jamba juice-copy cat) you only need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):
  1. You need 1/4 cup Frozen Strawberries
  2. You need 1 each banana (Frozen banana works too)
  3. Get 1/2 cup Vanilla Yogurt ( Greek Yogurt works)
  4. Get 2 tbsp Peanut Butter
  5. Get 10 each Goji Berries
  6. Prepare 1/2 tsp Chia Seeds
  7. Use 1/2 tsp Cacao Powder
  8. Take 1/4 cup Quaker Oats (Oats are about 75% Gluten Free they are made in same area as non Gluten Free grains, however I did some research and they are ok to eat in very light moderation.)
  9. You need 1/2 cup Almond Milk
  10. Prepare 1 tbsp Gluten Free Granola (For Topping)
Steps to make Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):
  1. Combine all remaining ingredients in your blender (Ninja, Bullet, Smoothie maker). Blend until all ingredients have blended together. Please note this is a thick smoothy (spoon eating). However if you'd like a more liquidity texture add more almond milk until you achieve desired consistency.
  2. Pour in your favorite cup :) sprinkle the gluten free granola on top, along with some slices of banana. Enjoy!!!

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