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Before you jump to Yakiniku recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Your mood could really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you know that applies to your mood as well!
As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to yakiniku recipe. To cook yakiniku you need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Yakiniku:
- Prepare *Note: All ingredients need to be prepared in the sizes that are easy to eat
- Provide Meat: Beef, Pork, Chicken, Lamb, Mutton, Sausages, etc
- Provide Vegetables: Cabbage, Carrots, Onions, Capsicums, Peppers, Pumpkin, Eggplant, etc
- Get Mushrooms: Shiitake, Enoki, Maitake, Oyster, King Brown, Shimeji, etc
- Get <My Family’s Yakiniku Sauce>
- Get 3 tablespoons Roasted Sesame Seeds
- Take 1-2 cloves Garlic *grated
- Prepare 1 small piece Ginger *grated
- Prepare 1/2 Apple *grated
- Provide 1/4 Onion * grated
- Prepare 1/2 cup Soy Sauce
- You need 2 tablespoons Mirin
- Get 1-2 teaspoons Toban Djan (Chili Bean Sauce)
- Use *Note: Add 1-2 teaspoons Sugar if you like it sweeter
- You need *Note: Combine all ingredients in a sauce pan and bring it to a boil. Once it starts boiling, remove from the heat, then cool
Steps to make Yakiniku:
- Heat the grill or hotplate, and cook the ingredients. *Note: Use appropriate cooking tools or appliances that are suitable for the environment where you are cooking.
- When things are cooked, you take whatever you like, dip it in the sauce and enjoy it. I recommend to serve freshly cooked rice as well. - *Check out my 'Super Versatile Sweet Soy Sauce' which is another great dipping sauce. - https://cookpad.com/uk/recipes/7053864-super-versatile-sweet-soy-sauce
- As things are eaten, cook more as required. This way everyone can eat until they are satisfied.
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