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Bounty Smoothie
Bounty Smoothie

Before you jump to Bounty Smoothie recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, would you believe, are great for helping you fight depression. Just make sure that you don’t toss out the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel a lot better!

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to bounty smoothie recipe. You can cook bounty smoothie using 5 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Bounty Smoothie:
  1. Take Banana (1 pc)
  2. Prepare Milk (1 glass or 2 cups)
  3. Use Strawberry (4-5 pc)
  4. Use Sugar (2 tbsp)
  5. Prepare Honey (1 tbsp)
Steps to make Bounty Smoothie:
  1. In a grinder, Put all the above ingredients and grind well. Pour this shake out in glasses and serve chilled.

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