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Before you jump to Healthy Delicious Smoothie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.
The one thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. On this page we shall be going over foods that you ought to be eating that can help you remain in good health.
Everyone likes to have dessert after their meals and if you are one of those individuals you may want to consider some citrus fruit. Citrus fruits also provide you with vitamin C, along with other vitamins and also minerals that can certainly help keep you healthy. You may also want to combine a few things like orange sections, shredded coconut combined with a teaspoon of honey.
By following a few of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to healthy delicious smoothie recipe. You can cook healthy delicious smoothie using 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Healthy Delicious Smoothie:
- Take 1/2 cup Frozen Berries (i used a strawberry, blueberry, blackberry, and raspberry mix)
- Use 1 Banana
- Use 1 Handful of Spinach
- Prepare 1/2 cup Almond Milk (Vanilla Almond Milk for more sweetness)
- Use 1/3 cup Vanilla Greek Yogurt
- Use 8 Raw Almonds
- You need 1 Water (to even out consistancy to your liking!)
Instructions to make Healthy Delicious Smoothie:
- Place everything in your magic bullet or blender and enjoy!
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