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Before you jump to Simple loaf of bread recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Are Going To Effect Your Health.
Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. These types of foods are packed with bad fat and also have little or no nutritional value. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
One more thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good affect on your health. You may already understand that most of the vitamins you need everyday can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. One of the vegetables which will provide the potassium you’ll need is broccoli. Spinach is also something that you may wish to start consuming more of as it has a lot more vitamins and minerals when compared with other vegetables.
By simply following some of the suggestions above you will see that you can be living a healthier life. Also if you remove all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to simple loaf of bread recipe. To make simple loaf of bread you only need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Simple loaf of bread:
- Get 250 grams Wholemeal flour
- Prepare 250 grams Strong white bread flour
- Prepare 400 ml warm water
- Take 1 tsp yeast
- Prepare 30 grams salt
Steps to make Simple loaf of bread:
- Mix the yeast with some very warm (not boiling) water. Add the flours and salt to a large mixing bowl. Make a deep well in this and start adding water, about 100 ml at a time. Fold in the flour, making sure you mix as much as possible each time. When a fork becomes impractical, use your hands instead.
- By the end you should have a single ball of slightly sticky dough. If it’s too sticky, add a little flour, too dry, a little more water. In both instances, it should just be a very little at a time.
- Flour your work surface, and knead for 10 minutes. Use the ball of your hand, and it’s a gentle massage, not a vicious assault. If your arms ache while doing this, you’re going too hard. Seriously, a generation of TV chefs have sold a lie about this part of the process, in order to try and look more masculine while baking.
- As the yeast activates, the dough should start to feel more and more bouncy. Once it feels good and elastic, place it in a large, floured bowl, cover with a tea towel and stick it in your airing cupboard for 45 minutes. If you have no airing cupboard, balance it on top of a radiator. Warm and dry is the watchword here.
- After 45 minutes proving, it will have grown as if it were alive, mostly because it is, in a way. Give it another near for five minutes, then put it on a floured baking sheet or tray, cover with a tea towel, and give it another hour to prove.
- Yep. It’s huge now. Form it into a high ball, and stick in the oven at 170c for 10 minutes. After 10 minutes, turn it down to about 140c, and cook until it makes a hollow sounding ‘donk’ noise when you tap the bottom of the loaf.
- Rest on a wire rack to settle then enjoy. with any luck, it should be light on the inside, but lovely and crusty out. If you’re making toast with it, do have one with marmite and one with picallilli. The contrast between pickled bitterness and salty richness is absolute heaven.
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