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Before you jump to Pita bread/ home made without oven recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling starved can be awful! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to pita bread/ home made without oven recipe. To make pita bread/ home made without oven you only need 2 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Pita bread/ home made without oven:
- Take 1 cup warm water (not hot or boiling) 2 teaspoons active dry or instant yeast 2 1/2 to 3 cups all-purpose flour 2 teaspoons salt 1 to 2 teaspoons olive oil (optional)
- You need Equipment: Mixing bowl Rolling pin Cast iron skillet (for stovetop baking) Baking sheet or a baking stone (for oven baking)
Steps to make Pita bread/ home made without oven:
- Form the Pita Dough: Mix the water and yeast together, and let sit for about five minutes until the yeast is dissolved. Add 2 1/2 cups of the flour (saving the last half cup for kneading), salt, and olive oil (if using). Stir until a shaggy dough is formed.
- Knead the Dough: Sprinkle a little of the extra flour onto your clean work surface and turn out the dough. Knead the dough for about 5-7 minutes, until the dough is smooth and elastic. Add more flour as needed to keep the dough from sticking to your hands or the work surface, but try to be sparing. It's better to use too little flour than too much. If you get tired, stop and let the dough rest for a few minutes before finishing kneading.
- Let the Dough Rise: Clean the bowl you used to mix the dough and film it with a little olive oil. Set the dough in the bowl and turn it until it's coated with oil. Cover with a clean dishcloth or plastic wrap and let the dough rise until it's doubled in bulk, 1-2 hours.
- Divide the Pitas: Gently deflate the dough and turn it out onto a lightly floured work surface. Divide the dough into 8 equal pieces and gently flatten each piece into a thick disk. Sprinkle the pieces with a little more flour and then cover them with a kitchen towel or plastic wrap wrap until you're ready to bake them.
- Shape the pitas using floured rolling pin,roll one of the pieces into a circle 8-9 inches wide and about a quarter inch thick and you are ready to bake.
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