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Before you jump to Cafe Au Lait Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to feel better!
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to cafe au lait bread recipe. To make cafe au lait bread you need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Cafe Au Lait Bread:
- You need 250 grams Strong bread flour
- Get 4 grams Salt
- Provide 40 grams Sugar
- Take 3 grams Dried yeast
- Use 80 ml Coffee (something strong, or 1 tablespoon of dissolved instant)
- Provide 80 ml Milk
- You need 15 grams Unsalted butter
- Prepare 1 Chocolate bar (optional ♪ the bread is delicious without it ♪)
Instructions to make Cafe Au Lait Bread:
- Put all the ingredients except for the chocolate and the butter in a bowl and knead. Once the dough is formed, add the butter and knead it in.
- Round off the dough and allow to rise to more than twice its original size (1st rising). ※If adding chocolate, break up the chocolate bar into 8 pieces.
- Once the dough has risen to twice its original volume, divide into 8 portions, round off each piece and rest for 20 minutes.
- Flatten each piece of dough and wrap it around one of the 8 chocolate pieces Round off again. Leave to rise again (2nd rising) until doubled in size. (You can put the dough into little tins as shown in the photo too. ♪)
- Once the has risen to twice their size, bake in a preheated oven at 180 ℃ for 13 to 15 minutes.
- The bread is delicious even without the chocolate.
- (Top loaf) 300 g of flour baked in a cylindrical mesh pan. (Bottom loaf) 200 g flour in a half-moon shaped baking pan. No chocolate added.
- The dough can be baked in a square shokupan or Pullman loaf pan too.
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