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Before you jump to Simple tasty tuna sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods actually do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
Your mood can truly be helped by green tea. You knew it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You knew green tea could help you be healthier. Now you know green tea can help you be happier too!
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to simple tasty tuna sandwich recipe. To cook simple tasty tuna sandwich you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Simple tasty tuna sandwich:
- Get Can tune with veg oil
- Prepare 1 whole Pickles or 10 pieces of pickle slices
- Prepare 2-1/2 tsp Mustard
- Get 4 tsp Mayo
- Use Tasted bread or sandwich bread
Instructions to make Simple tasty tuna sandwich:
- Pour out oil in tuna
- Mix mustard and mayo and cut whole pickles into slices but if u have the slices on use that and add tuna mix and spread on bread
- Toast the toast it tastes more amazing toasted but u can also use without toasting spread evenly cut in half and enjoy try it and leave pictures of the way u made it
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