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Before you jump to Simple Cob Loaf recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were simply expecting to read that in this article, weren’t you? Green tea is packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps raise your mental focus while calming the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are well aware that green tea helps you to raise your moods too!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to simple cob loaf recipe. To make simple cob loaf you only need 5 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Simple Cob Loaf:
- You need 500 g strong bread flour
- Prepare 2 tsp salt
- Use 1 x 7g sachet of fast action yeast
- Use 3 tbsp olive oil
- Get 300 ml cold water
Steps to make Simple Cob Loaf:
- Preheated oven to 220°C (fan)
- Place flour in a large bowl and sprinkle on salt and yeast mixing well
- Create a well in the centre of the dry ingredients
- Add oil and water and to dry ingredients and mix until combined
- Flour a surface and knead dough for 10 minutes you are looking for a smooth texture after the 10 minutes
- Oil a large bowl and place the kneaded dough in after, cover with cling film and leave in a warm place to prove for 1 hour
- Knock back the dough after proving and then shape into a ball
- Place onto a baking tray lined with baking paper and leave to prove for 1 hour
- Dust the dough with flour and score a cross into the dough
- Bake in the preheated oven for 30 minutes
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