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Before you jump to Bourbon Chicken recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Certainly Effect Your Health.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.
Your main meals should also incorporate fish like salmon or lean proteins, as these will also be in a position to help your health. You will recognize that salmon can also be rich in Omega-3 and various other nutrients. Then when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
By following some of the suggestions above you will find that you can be living a healthier life. Also if you eliminate all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to bourbon chicken recipe. To make bourbon chicken you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Bourbon Chicken:
- Get 4 large chicken thighs
- Use 3/4 cup bourbon
- Get 1/4 cup lite soya sauce
- Use 1 tsp ginger paste
- Provide 2 tbsp minced garlic
- Prepare 2 tbsp Chinese black vinegar
- Get 1/4 cup Shaoxing rice wine
- You need 1/2 cup brown sugar
- Get 2 tbsp cornstarch
- Take 1/3 cup water
- Take 2 tbsp vegetable oil
Instructions to make Bourbon Chicken:
- Take four thighs remove skin and bone
- Chop the chicken into bite sized pieces
- Heat oil in wok add chicken fry till caramelized
- Add sugar, ginger, soya sauce, wine, and garlic into a bowl mix well add to chicken in wok
- Carefully add bourbon it could flame up cook boiling stirring constantly 7 minutes
- Mix cornstarch and water add to boiling mixture stirring constantly till thickens serve quickly hope you enjoy
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