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Before you jump to Bourbon Chicken Chinese Takeaway Style recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Some foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They can help you feel full for longer also, which is a mood improver. Feeling hungry can really make you feel awful! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to bourbon chicken chinese takeaway style recipe. You can cook bourbon chicken chinese takeaway style using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Bourbon Chicken Chinese Takeaway Style:
- Use 2 chicken breasts or 4 thighs cut into bite sized pieces,
- Get 1 double shot of bourbon, (50 ml),
- You need 2 spring onions, chopped (use green sections to garnish),
- You need 2 tbsp soft dark brown sugar,
- Take 1 tsp red chilli flakes, or to taste,
- Get 2 tsp ginger paste, or grated ginger,
- Get 2 garlic cloves, crushed,
- Prepare 2 tbsp rice wine vinegar,
- Use 2 tbsp ketchup,
- Prepare 1.5 tbsp light soy sauce,
- Take 1 tbsp cornflour, diluted into around 200ml cold water,
- You need Cooking oil for frying
- You need Serving suggestions:
- You need Steamed white rice or noodles to serve
Instructions to make Bourbon Chicken Chinese Takeaway Style:
- Heat up a wok over a high heat and add in the cooking oil. Premix the sauce by combining together the vinegar, soy sauce, ketchup, chilli flakes, bourbon and sugar.
- Add the chicken to the wok and stir fry for two minutes. Add in the ginger and garlic plus the whites of the spring onion. Fry for a further 2-3 minutes, moving the ingredients around the wok.
- Pour in the pre mixed sauce and coat the chicken by tossing it around the wok. Bring to a simmer. Simmer until the chicken is cooked through. Add in the water/cornstarch solution. Simmer and reduce down until the sauce thickens up nicely and is a glossy brown. Plate up, serve with your choice of side and garnish with the greens of the spring onion and enjoy. :)
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