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Bourbon Chicken nice Sweet Tasty. ☺
Bourbon Chicken nice Sweet Tasty. ☺

Before you jump to Bourbon Chicken nice Sweet Tasty. ☺ recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Green tea is actually great for your mood. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. And now you know green tea can help improve your mood too!

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to bourbon chicken nice sweet tasty. ☺ recipe. To make bourbon chicken nice sweet tasty. ☺ you need 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Bourbon Chicken nice Sweet Tasty. ☺:
  1. Get 325 g Chicken chopped into bitesize pieces
  2. Take 1 tbls Cornstarch
  3. Prepare 1/4 Tsp salt
  4. Take 1/4 tsp Black pepper
  5. You need 2 tbls olive oil
  6. Take 2 cloves Garlic crushed
  7. Use 1/2 cup water
  8. Get 1/4 cup bourbon
  9. You need 1 can chicken broth
  10. You need 1/4 cup light soy sauce
  11. Use 1/3 cup ketchup
  12. Get 1 tbls Apple cider vinegar
  13. Get 1/2 cup light brown sugar
  14. You need 1 tbls onion powder
  15. Prepare 1/4 tsp ground ginger
  16. Take 1/4 tsp red pepper flakes
Instructions to make Bourbon Chicken nice Sweet Tasty. ☺:
  1. Cut the chicken into 1 inch pieces and in a large bowl toss it with 1/2 tablespoons of the cornstarch, salt, and pepper keep the of cornstarch for later
  2. Add 1 tbls olive oil to the frying pan let it heat up on medium until the chicken added sizzles.
  3. Add the rest of the chicken pieces and cook for 3 minutes without stirring. Then turn them over and cook for another 3 minutes.
  4. Remove chicken set aside. add a little more oil and add the garlic cook until you can smell the garlic. Add in the water, bourbon, Chicken broth, light soy sauce, onion powder, red pepper flakes,brown sugar ginger powder.add the water also add the chicken back in and cook until its reduce down by half. Then add the remaing cornflour to a tbls cold water and add to it. To thicken.
  5. Chic broth, onion powder,red pepper flakes, brown sugar
  6. When the juices are reduced by half add the cornflour to a tbls water and add and stir. If you like it spicier add a level tbls shriracha sauce.
  7. Cook until its thickened and serve hot add some toasted sesame seeds on top. Mashed Potato compliments this.

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