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Before you jump to Bourbon Chicken recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we ought to stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are terrific for helping you fight depression. Just be sure that you don’t get rid of the egg yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and cheer up!
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to bourbon chicken recipe. To cook bourbon chicken you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Bourbon Chicken:
- Take 1 lb chicken breast
- Prepare 1 tbsp olive oil
- Provide 1 dash garlic powder
- Get 1 dash ginger
- Use 1/2 tsp pepper
- Take 2 oz apple juice
- Take 1/4 cup Brown sugar
- Provide 1 tbsp ketchup
- You need 1 tsp apple cider vinegar
- Take 1/4 cup water
- Prepare 1/4 cup Soy sauce
Steps to make Bourbon Chicken:
- Cut chicken into bite size pieces and lightly brown
- Remove chicken. Add all of the other ingredients into pan over medium heat
- Stir over medium heat until all the ingredients are well mixed and dissolved
- Add chicken back to the mixture and bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Serve over rice.
- Note: You can increase the sauce by however much you want. It is delicious over the rice!
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