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Bourbon Chicken
Bourbon Chicken

Before you jump to Bourbon Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a great protein food source.

See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to bourbon chicken recipe. You can cook bourbon chicken using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Bourbon Chicken:
  1. Get 1 lb Chicken, bit sized pieces
  2. Take 1 cup pineapple juice
  3. Use 1 oz Bourbon Whisky
  4. Get 2 tbsp soy sauce
  5. Get 1 tbsp brown sugar
  6. Take 1/4 tsp garlic powder
  7. Get 1/4 tsp ground ginger
  8. Use 1 tbsp corn startch
Instructions to make Bourbon Chicken:
  1. Cook chicken in large fry pan, until cooked through.
  2. Remove chicken from pan, add all the ingredients, but the corn starch, heat to a boil.
  3. Return chicken to pan, continue to heat and stir for 10+ minutes.
  4. Add corn starch and heat until sauce is thick.

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