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Before you jump to Bourbon chicken breast /cherry glaze /veloute sauce / puff pastry lattice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very nutritious and good for you. Several foods really do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, try some of these.
Green tea is truly good for your mood. You knew green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea helps you to lift your moods as well!
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to bourbon chicken breast /cherry glaze /veloute sauce / puff pastry lattice recipe. You can have bourbon chicken breast /cherry glaze /veloute sauce / puff pastry lattice using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Bourbon chicken breast /cherry glaze /veloute sauce / puff pastry lattice:
- Take 4 chix breast
- Take 2 cup Bourbon ( choose your favs
- Provide 1/2 cup brown suger
- You need 8 sprigs fresh thyme leaves
- Take 4 tbsp All spice
- Use 4 tbsp black pepper course ground
- Provide 3 rosemary twigs
Steps to make Bourbon chicken breast /cherry glaze /veloute sauce / puff pastry lattice:
- Peel all thyme off of sprigs
- Get whole black pepper and pix in spice grinder till course
- Mix all ingredients together and taste and adjust to your liking
- Add chix breast to marinade and put in rosemary twigs and throughly cover everything
- Let sit for 12 hours - 24 and then pull out, grill for sear marks, finish in over at 330 for 15-25 mins depending on breast size
- Pull out and enjoy
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