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Before you jump to Easy in a Bread Maker Heart-shaped Doughnuts recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
It’s not difficult to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These grains fill you up better and that can help you with your moods also. It’s not hard to feel depressed when you are starving! The reason these grains can improve your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy in a bread maker heart-shaped doughnuts recipe. To make easy in a bread maker heart-shaped doughnuts you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Easy in a Bread Maker Heart-shaped Doughnuts:
- Provide 240 grams Strong bread flour
- Provide 60 grams Cake flour
- Provide (Or 300 g of French bread flour)
- Use 30 grams Sugar
- You need 4 grams Salt
- Get 45 grams Butter
- Get 6 grams Baking powder
- Use 6 grams Dry yeast
- Take 1 Egg (whole)
- Provide 145 grams Milk
Instructions to make Easy in a Bread Maker Heart-shaped Doughnuts:
- Put the ingredients in the bread maker, set it to bread dough mode, and switch it on!
- Punch down the dough, divide it into 10 pieces and form neatly into balls. Let them sit for 10 minutes.
- Press the balls flat in your palms one by one to around 9 cm.
- Use a cookie cutter to cut out a heart shape in the centre.
- The second rising (35-40℃) takes 15 minutes!
- After the rising, fry them in oil at 170℃, coat with granulated sugar, and they're done.
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