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Before you jump to Burbon Chicken recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
It’s easy to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to burbon chicken recipe. You can have burbon chicken using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Burbon Chicken:
- Get 1/2 Cup Apple Juice
- Use 3 Cloves Garlic, minced
- Take 1 tsp Ground Ginger
- Take 1/4 tsp Red Pepper Flakes
- Provide 1/3 Cup Light Brown Sugar, packed
- Provide 2 Tblsp Ketchup
- Prepare 1/4 Cup Soy Sauce
- Prepare 1 Tblsp Apple Cider Vinegar
- You need 2 lbs Chicken, cut up
- Get 3 Green Onion, sliced
- Provide Thickening
- Use 6 Tblsp Milk
- Provide 1 Tblsp Corn Starch
Steps to make Burbon Chicken:
- Prep and place juice, garlic, ginger, pepper flakes, brown sugar, ketchup, soy sauce, vinegar, and chicken in large mixing bowl. Stir to combine thoughly.
- Heat large skillet over medium heat.
- Pour contents of bowl into heated skillet. Cover and simmer until Chicken is fully cooked.
- In a small bowl mix six tablespoons milk with one tablespoon corn starch. Evenly drizzle milk mixture over chicken. Stir gently to combine. Allow to sauce to thicken.
- Toss with green onions.
- Serve over rice, rice noodles, potatoes, or as a side.
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