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Before you jump to Buttery Bourbon Steak recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, particularly, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to buttery bourbon steak recipe. You can have buttery bourbon steak using 14 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Buttery Bourbon Steak:
- Prepare Steak————-
- Provide 1 teaspoon kosher salt
- Take 1 teaspoon fresh ground black pepper
- Prepare 1/2 cup butter
- Get 1-3/4 pound sirloin steak 1-1/2 inch thick
- Take Sauce———–
- You need 1/2 cup bourbon I used Jim Bean
- You need 2 tablespoons flour
- Provide 1/2 cup finely diced onions
- Take 1 teaspoon granulated garlic powder
- Get 2/3 cup butter
- Take To taste salt
- Use 1 cube chicken bouillon
- Use 2/3 cup water
Instructions to make Buttery Bourbon Steak:
- Season the steak
- Add steaks to a hot skillet seasoned side down.
- Season the unseasoned side which is up
- Turn every 3-4 minutes.
- After fourth turn add butter
- While that is cooking to a pot add the butter and onions
- Sauté the onion till tender then add the bourbon
- Simmer for 10 minutes add to the steak
- Add flour to the skillet with the steaks and make a Roux.
- After it has sautéed for 6 minutes add water with bouillon cube and stir till thickened
- Let rest 5 minutes in the bourbon sauce
- Serve I hope you enjoy!
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