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Easy Egg Sandwich
Easy Egg Sandwich

Before you jump to Easy Egg Sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

It’s not difficult to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They can help you feel full for longer as well, helping you feel better. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to easy egg sandwich recipe. You can cook easy egg sandwich using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Easy Egg Sandwich:
  1. Use 2 slice bread
  2. Provide 2 eggs
  3. Prepare 1 tbsp mayonnaise
  4. Get 1 salt and pepper to taste
  5. Use 1 shredded cheese or a slice of cheese ( your preference )
Instructions to make Easy Egg Sandwich:
  1. Spray skillet with non stick spray and heat skillet to med-high heat
  2. Throw bread in toaster
  3. Fry two eggs til over easy or whatever doneness you prefer. I like over easy so the yolk oozes when I take a bite.
  4. Add salt and pepper
  5. When bread is done toasting spread mayo on both slices.
  6. Sprinkle cheese on eggs and when melted place eggs on toast and grab a napkin ..it gets messy lol

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