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Before you jump to Chicken & Chorizo Gumbo 😁 recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken & chorizo gumbo 😁 recipe. To make chicken & chorizo gumbo 😁 you only need 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chicken & Chorizo Gumbo 😁:
- Use 1-2 tbls Olive oil
- Get 1 small onion diced
- Prepare 1/2 Red Sweet Pepper
- Prepare 1/2 Green Sweet Pepper
- Provide 1 Garlic Clove
- Use 1 tsp Sweet Smoked Paprika
- Use 50 g Bourbon Whiskey
- Use 50 g chicken Stock
- Get 1/4 cup Water
- Prepare 1 potatoe diced
- Take 50 g diced Chicken
- Take 30 g Chorizo chopped
- Get 1 Bay leaf
- You need 1 tsp fresh Thyme
- Get 1 pinch Black pepper
- Take 3-4 pinches Cayenne pepper
Instructions to make Chicken & Chorizo Gumbo 😁:
- Ingredients
- Heat up the oil then add the onions fry for 2 minutes then add the sweet peppers, chicken and Chorizo cook for 3 minutes.
- Next add the Paprika, Garlic mix in then black pepper.
- Add the whisky then the chicken stock, water and the potatoes.
- Add the cayenne pepper, thyme, Bay leaf. Simmer for 40 minutes stirring occasionally.
- Serve hotwith some boiled or fried rice on the side. I made a spicy rice to go with the Gumbo.
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