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Smoked Bacon Wrapped Chicken Breast with Roasted Red Potatoes
Smoked Bacon Wrapped Chicken Breast with Roasted Red Potatoes

Before you jump to Smoked Bacon Wrapped Chicken Breast with Roasted Red Potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Not just that, nuts, specifically, are a terrific protein food source.

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to smoked bacon wrapped chicken breast with roasted red potatoes recipe. To cook smoked bacon wrapped chicken breast with roasted red potatoes you only need 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Smoked Bacon Wrapped Chicken Breast with Roasted Red Potatoes:
  1. Get 4 chicken breast
  2. Use 1 lb applewood smoked thickcut bacon
  3. You need 1 cup Slap ya momma seasoning
  4. Get 1/3 cup brown sugar
  5. You need 1/2 cup favorite bourbon
  6. Use 1 1/2 tablespoon Italian seasoning
  7. Take 1 tablespoon olive oil
  8. Prepare 1 lb Red potatoes
Steps to make Smoked Bacon Wrapped Chicken Breast with Roasted Red Potatoes:
  1. Cut the red potatoes in small quarters. Rinse the potatoes and put in a large casserole dish and coat with olive oil and Italian seasoning. Bake in the oven at 450 degrees for roughly 10 minutes or until the potatoes start to turn golden brown
  2. Take chicken breast and flatten out with meat tenderizer
  3. Coat both sides of the chicken breast with Slap Ya Momma seasoning and set to the side
  4. Mix the Bourbon and brown sugar together cover the bacon
  5. Roll the chicken breast and wrap with bacon
  6. Put in the smoker at 250 degrees and cook for 2 1/2 hours or until the chicken's internal temperature is at 165-167 degrees (i smoked with apple wood) use your preference. Remember with wood smoke with poultry less is more when it comes to smoke.
  7. Once done let rest for about ten minutes to let the juice set in the meat.

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