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Before you jump to Easy Meatball, Mushroom pasta recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Some foods actually do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They fill you up better and that can help you with your moods as well. Feeling starved can truly bring you down! These grains can improve your mood since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy meatball, mushroom pasta recipe. You can have easy meatball, mushroom pasta using 14 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Easy Meatball, Mushroom pasta:
- Use Meatballs
- Take 1 pound ground beef 80/20
- Use 1 1/4 cup cooked rice
- Provide 2 teaspoons garlic powder
- Get 2 teaspoons onion powder
- Get 1 package mushroom gravy, powdered
- You need 3 tablespoons bread crumbs
- Take 1 egg
- Use 1/2 teaspoon black pepper
- Get to taste salt
- Use Sauce
- Take 1 can cream of mushroom soup
- Prepare 1 can milk
- You need 1 black pepper to taste
Instructions to make Easy Meatball, Mushroom pasta:
- Mix all Meatball ingredients. I was using left over rice, so declump it if you do also.
- I made this the night before, and let it sit until the next day, in the fridge.
- Make meatballs, we made ours about golf ball sized.
- Brown in a little oil in a skillet large enough. I used medium high heat.
- Mix all sauce ingredients in a bowl.
- After meatballs are browned, add sauce.
- Once sauce starts to bubble, turn heat down to medium low.
- Cook until meatballs are cooked through. For me it was about 10 minutes. It depends on the size of your meatballs, and how long you brown them.
- I served ours over a mix of noodles.
- Garnish with green onions, parsley, cheese or nothing.
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