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Before you jump to Easy Scones (Plain) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a super protein source.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy scones (plain) recipe. To make easy scones (plain) you only need 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Easy Scones (Plain):
- Prepare 100 grams Cake flour
- Use 100 grams Bread (strong) flour
- Take 30 grams Sugar
- Get 6 grams Baking powder
- Provide 1 pinch Salt (optional)
- Get 50 grams Margarine (or butter)
- You need 100 ml Mixture of 1 egg and milk
Steps to make Easy Scones (Plain):
- To make quickly with a zip lock plastic bag, see.
- If you use food processor, see these steps below.
- Add the flours, baking powder and sugar into food processor to switch on.
- Add the margarine or butter into 1, and mix until the mixture becomes crumbly.
- Put the egg into a measuring cup to beat well, then add milk to make 100 ml totally. Then mix well. Leave some for glazing in the end.
- Add 1/3 of egg mixture into "2". Mix until the mixture becomes together. When it turns heavy, stop the processor.
- Take the dough out from the processor, fold it several times to knead. Then wrap it with a plastic wrap, rest for 20 - 30 minutes in fridge.
- Roll up the dough into about 2cm thickness. Cut it into square or triangle with a knife. It won't stick if you cover plastic wrap on the dough.
- If you want to glaze the scones, add a small amount of milk to the measuring cup and brush each. Bake fore the preheated oven at 200°C for 17 - 18 minutes.
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