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Before you jump to Easy Tuna Cheese Toast recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we need to avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps raise your mental focus while relaxing the rest of your body. You already knew green tea could help you become better. Now you are aware that green tea can help you be happier as well!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to easy tuna cheese toast recipe. You can have easy tuna cheese toast using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Easy Tuna Cheese Toast:
- Use 4 Sliced bread
- Prepare 1 can Canned tuna
- Take 1/8 of an onion Onions (finely chopped)
- You need 1 Mayonnaise
- Take 1 Margarine
- You need 4 slice Sliced cheese (melting type)
Instructions to make Easy Tuna Cheese Toast:
- Combine the onion, oil, chopped up tuna, and mayonnaise.
- Spread margarine on the bread and then spread the tuna-mayo mixture over that. Put a slice of cheese on top and toast in an oven until melted.
- My husband likes it when I make this inside of an English muffin.
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