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Before you jump to Simple Cornbread recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of it you have, the better you are going to feel. Not just that but nuts, in particular, are a fantastic source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to simple cornbread recipe. To make simple cornbread you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Simple Cornbread:
- You need 4 cup self-rising cornbread mix
- You need 3 large eggs
- Get 1/3 cup oil
- Use 1/2 cup sugar
- Use 1 teaspoon salt
- Use 2 cup water
- Prepare As needed butter
Steps to make Simple Cornbread:
- Preheat oven 350 degrees Fahrenheit
- Mix all the ingredients
- Heat a skillet
- Add the mixture to the skillet.
- Bake in the oven for 1 hour 15 minutes. Rub the butter over the top of the cornbread.
- Serve I hope you enjoy!
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