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Before you jump to Simple Coleslaw Sandwish recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that basically can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, believe it or not, are great for helping you battle depression. You must see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to simple coleslaw sandwish recipe. You can cook simple coleslaw sandwish using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Simple Coleslaw Sandwish:
- Take 2 carrots grated
- Use 4 slices wheat bread
- Prepare Handful cabbage
- Use 2 tablespoon processed peas
- Prepare 1 small handful of sweet corn
- Provide Lettuce (optional)i
- Take I tin sardine
- Provide 2 tablespoon Baked beans
- Prepare I hard boiled egg, chopped
- Use Mayo 3 tablespoon for mixing
- Prepare Pinch black pepper
Steps to make Simple Coleslaw Sandwish:
- In a salad bowl…mix up all the vegetables, sardine and chopped boiled egg…add the Mayo, sprinkled in the little salt and black pepper and mix it Up properly.
- Place you sliced bread (i used wheat bread) on a pan to toast up both sides and just give it that toasted feel…
- Spread a little mayo on the bread and fill up by spreading the coleslaw on the bread…I I had mine reall filled up and top it with some lettuce…. next cover with another slice of bread and cut into 2 triangles and viola your coleslaw sandwish is ready… Simple but so yum.😎
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